A great place to learn Brazilian Jiu-Jitsu! Being a girl I was a little intimidated about going into a mixed class but everyone is so warm and welcoming. Instructors are patient and give advice to better your technique and are always willing to answer your questions. Very friendly and positive environment.

"Great gym for kids martial arts and adult and kids Brazilian Jiu Jitsu, which has been my experience at their current Manassas location and previous locations. Top notch personal training. Very friendly place."

"Up close, hands on, personal instruction from the the most experieced and highest ranking instructor in the area. Very beginner friendly Whether your goal is to compete - like me - to learn brazilian jiu-jitsu for self-defense purposes, or just to get in great shape and make a great group of friends, this is the best jiu-jitsu program in the area to help you reach those goals. So don't wait. I only wish I started training here sooner and, if you wait, you will too."